Zen Shiatsu  é uma massagem focada no tratamento e prevenção de dores e tensões musculares, proporcionando relaxamento intenso e alívio imediato. 
É realizada de bruço, de barriga para cima e finalizada nos pés.
O Zen Shiatsu não é uma massagem dolorida e totalmente eficaz.

Reflexologia podal é uma técnica de massagem aplicada nos pés e pernas, com ênfase nas zonas reflexas que correspondem a diferentes partes do corpo. Essa prática proporciona profundo relaxamento, alívio do cansaço e redução de dores nos pés e pernas, promovendo bem-estar e equilíbrio geral.

Massagem Crânio Facial concentra-se na cabeça, rosto, ombros e membros superiores.
É particularmente indicada para quem sofre de mente agitada, dores de cabeça, tensão na articulação temporomandibular (ATM) ou bruxismo, promovendo um alívio eficaz através da libertação das tensões acumuladas nessas zonas.

Shiatsu deeply relaxes the body, reducing tension and promoting a state of calm that facilitates deeper, more restful sleep. This is especially beneficial for those who suffer from insomnia or sleep disorders.

The therapy promotes a deep state of relaxation, balancing the nervous system and reducing the production of stress hormones such as cortisol. With regular sessions, Shiatsu can improve mood, reduce irritability and increase feelings of well-being.

Shiatsu uses pressure on energy points throughout the body to relax tense muscles and relieve chronic pain, such as back, shoulder and neck pain. This technique improves blood circulation to the affected area, reducing inflammation and speeding up muscle recovery.

   The pressure applied during Shiatsu stimulates blood and lymph flow, helping to oxygenate tissues and eliminate toxins. This strengthens the immune system and helps prevent swelling and fluid retention.

Shiatsu can stimulate the digestive system, helping to relieve discomfort such as bloating, constipation and indigestion. Pressure on specific points of the abdomen promotes intestinal peristalsis and improves nutrient absorption. This ancient technique provides both physical and emotional benefits, making it an excellent option for those seeking balance and well-being.

With the Shiatsu experience, the body and mind enter a deep state of relaxation. This state generates a body memory of tranquility, allowing the patient to recognize and access this sensation in their daily lives. Over time, this body awareness helps to better deal with stress, anxiety and daily tensions, promoting ongoing well-being.